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Instagram now keeps a history of every Reel you watched in the last 30 days. Here is how to access it, find a specific video and, above all, use this data to feed your own content strategy.

Restrict lets you hide someone's comments and send their DMs to Message Requests without blocking them or letting them know. Here is how to restrict or unrestrict an account, how to tell if you were restricted, and how Restrict compares to mute and block.

Instagram is launching the "sneak peek" feature for Reels! Test your content before publishing, gain valuable insights, and adjust your creations to maximize engagement.

You search for an Instagram account and see "User not found". You panic and wonder if you have been blocked, but that is only one of 5 possible causes, and probably not the most common. Here is the complete diagnosis.

You post a carousel and it gets 200 views. You reshare it to your Story and it gets 800 more without posting anything new. Here is the complete guide to Story reposts, plus how to use them for your business.

Instagram Live is more than another format: it is the one moment where your unfiltered personality builds more trust than a month of carousels. Here is how to prepare, launch and host a Live, and how to turn it into qualified DMs afterwards.